** Now Accepting All Major Credit Cards!**
Feel free to peruse the site by using the links located on the upper left of this page to learn more about my education, experience, services, testimonials & more!
Rajam Roose, HHP
Holistic Health Practitioner
Massage Therapist
Certified Orthopedic Massage Therapist
Therapeutic massage since 1999
3103 Falcon St. Ste. I
San Diego, CA 92103
619-964-5821
* Rajam Roose is the only certified Orthopedic Massage Therapist in San Diego! *
To learn about Orthopedic Massage, click HERE
For hours & rates, click HERE
For directions, click HERE
"Massage can be beneficial for many health conditions. The healing touch of massage can reduce heart rate, blood pressure and stress hormone levels. It can also enhance immune function, boost levels of endorphins and serotonin - the body's natural painkillers and mood regulators - and increase blood circulation,
all while easing sore and achy muscles.
"If you have problems with tension headaches, back issues, sports injuries, arthritis, or fibromyalgia, experiment with massage as a relaxing way to help reduce or even eliminate associated pain."
-- Dr. Andrew Weil
Massage is even more effective when received on a regular basis, and there are even more ways therapeutic massage can improve your life:
Did you know that high quantities of stress hormones are good for short periods of time to help in emergencies, but when released repeatedly, they lead to stress related illnesses and wear the body out prematurely. Therapeutic massage can reduce hormone dysfunction created by stress
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Find relief from muscle cramping & spasms that keep you up at night or prevent you from getting the most out of your training or workout
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Experience the joy of freedom from foot, hip, leg, low back, neck and shoulder discomfort & pain so that you enjoy your life and be more productive
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Recover from sports or work related injuries faster and more effectively so you can get back in your game
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Massage is even more effective when used in conjunction with other types of therapy such as: chiropractic, Pilates, physical therapy and/or yoga to increase flexibility, correct alignment, and improve function and strength.
Rajam Roose, HHP has the expertise and training so that you may experience the healthful benefits of therapeutic massage. In order to be truly effective, it is not necessary for massage therapy to cause bruising or be painful. Rajam's skill is being able to utilize therapeutic techniques in a gentle and pain-free manner that gets results. Her goal is to utilize massage therapy to assist and direct the healing processes of injury repair thereby promoting better tissue health.
Read Testimonials HERE
619-964-5821
rajamroose@yahoo.com
